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NOW OFFERING

LIGHTSTIM LED BED

The Only Full-Body and Facial LED Red Light Bed in DC & Northern VA

Recharge with a 45-minute session in our FDA-cleared LightStim LED Bed, the only full-body and facial red light therapy system in the region. This medical-grade treatment uses proven light wavelengths to relieve muscle, joint, and arthritic pain, boost circulation, deliver oxygen to promote healing, and accelerate recovery.

Each session includes the LightStim ProPanel for facial rejuvenation, which helps minimize fine lines and wrinkles, calm redness, even skin tone, and produce a radiant glow. Trusted by top athletes, dermatologists, and wellness experts, this relaxing treatment promotes mindfulness while leaving you visibly refreshed and deeply restored.

Best of the City Winner

DC Magazine

Lalita Method has been recognized by Modern Luxury DC’s Best of City Awards as the Best Pilates Studio in the DMV for 2025.

This honor reflects the strength of our community! Voted by our dedicated members, clients, and supporters, the award highlights the collective passion behind our mission.

Featured in the July/August issue of Modern Luxury DC, Lalita Method stands alongside some of the most inspiring names shaping the city’s wellness and lifestyle scene.

Explore the issue to see why Lalita is redefining what it means to feel good.

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AS FEATURED IN

ESSENCE

We are thrilled to be featured in Essence's "The Black Girl's Guide to Travel: 5 Wellness Tourism Trends to Follow in 2025" blog, spotlighted in the A New Kind of Social Scene section. The piece, written by Ronny (@TheLifeofRonny), perfectly reflects our mission to cultivate a sense of community while promoting both physical and mental wellness.

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