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start the new year with lalita method

10% OFF 10-PACKS, 20-PACKS, AND ALL MEMBERSHIPS*

Pilates is the ultimate fitness trend of 2024, don’t miss out!

Kick off the new year with the Lalita Method and enjoy 10% OFF memberships, 10-packs, and 20-packs.

*Discounts on memberships apply monthly after purchase. Offer ends January 31, 2025.

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SAUNA + COLD PLUNGE

DROP-IN SESSIONS

Recharge and recover with our Drop-In Sessions allow members to join a single session in any of our recovery services.

From Infrared Sauna and Cold Plunge to Cupping Therapy and Assisted Stretching, we have a variety of offerings to help you boost recovery.

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CUPPING THERAPY + ASSISTED STRETCH

SESSION PACKS

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4 PACK 60 MINUTE CUPPING

$345.00
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4 PACK 30 MINUTE CUPPING

$189.00
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4 PACK 60 MINUTE ASSISTED STRETCH

$345.00
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4 PACK 30 MINUTE ASSISTED STRETCH

$189.00
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Alessandra R.

Alessandra R.

Lalita Method is such a welcome addition to the Old Town fitness and wellness scene. Not only will you get a fantastic (and challenging) full-body workout led by Danielle, you can partake in infrared sauna, cold plunge and cupping to restore after the workout! I love that Lalita Method is a one stop holistic wellness experience. Looking forward to moving with Lalita Method again soon
Tiffany W.

Tiffany W.

Danielle’s attention to form and strength is unmatched. I feel stronger in my body and mind after class with her. Can’t wait to continue my pilates journey at Lalita Method
Heather A.

Heather A.

From the moment I stepped into her studio, Danielle made me feel comfortable and welcomed. Her friendly demeanor and encouraging attitude put me at ease, even as a beginner to pilates. Danielle has a keen eye for proper form and technique, and she provides clear, detailed guidance throughout each session. Her classes are challenging, but she skillfully modifies exercises to suit different fitness levels.
Amanda W.

Amanda W.

Lalita method has an inviting and calm environment led by their amazing owner Danielle. She is an expert in the field and incredibly encouraging during her classes. The pilates class was challenging yet adaptable to all fitness levels highlighting flexibility, strength, and deep core work. I left class feeling so empowered and motivated and look forward to continuing to push my full body strength.
Jennifer B.

Jennifer B.

From the moment I stepped into the studio, I felt welcomed and supported at Lalita Method. The Reformer Pilates sessions are challenging yet rewarding, and Danielle's expertise and encouragement have helped me build both physical and mental strength. I love being able to work on recharging my body after class in the infrared sauna and cold plunge sessions.
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