Cupping therapy works by creating suction on the skin using cups, which can be made of glass, bamboo, silicone, or earthenware. The suction draws blood to the surface, promotes healing, and helps release muscle tension.

Cupping therapy is generally not painful. Most people describe the sensation as a deep-tissue massage or a feeling of warmth and pressure. Some may feel mild discomfort initially, but it usually subsides quickly.

Cupping therapy is believed to help with a variety of conditions, including:

• Muscle tension and pain
• Stress and anxiety
• Inflammation
• Blood flow and circulation
• Detoxification
• Improved skin health
• Relaxation

The most common side effect is bruising or circular marks on the skin where the cups were placed. These marks are typically painless and fade within a few days to a week. Other rare side effects may include mild discomfort, dizziness, or lightheadedness.

A typical cupping session lasts between 20 to 30 minutes, depending on the individual's needs and the area being treated. The cups are usually left in place for about 5-10 minutes.

Cupping may not be suitable for everyone. Individuals with certain health conditions, such as skin ulcers, edema, bleeding disorders, or those who are pregnant, should consult their healthcare provider before undergoing cupping therapy. People with a history of blood clotting issues should also avoid cupping.

To prepare for a cupping session, make sure to:

• Stay hydrated by drinking plenty of water before and after the session.
• Avoid heavy meals or alcohol before the session.
• Wear comfortable, loose-fitting clothing.
• Communicate with your therapist about any concerns or health conditions.

The frequency of cupping therapy sessions depends on the individual's health goals and specific conditions. Some people may benefit from weekly sessions, while others might need them less frequently. Our therapist practitioner can provide a personalized recommendation based on your needs.

Yes, cupping therapy is often used in conjunction with other treatments, such as acupuncture, massage, or chiropractic care. Combining therapies can enhance the overall effectiveness of treatment and support holistic health.