OUR FOUNDER

Meet Danielle Farrah, a certified in classical reformer and mat-based Pilates from XX METHOD, dedicated to guiding you toward a healthier lifestyle. She is our founder and CEO of Lalita Method and committed to creating a transformative wellness house that fosters community and enhances overall well-being through holistic mind-body practices.

Her dedication to holistic wellness began in her teenage years, when she faced challenges with body image and confidence. This ignited a lifelong commitment to practicing methods that foster joy and peace within her body, mind, and nervous system. She brings over 15 years of experience in the wellness space and has spent the past 3 years  creating dynamic workouts both on the reformer and the mat to develop the Lalita Method. With a profound passion for wellness and community building, Danielle combines extensive expertise in the exercise and recovery space with a commitment to creating a nurturing environment where individuals can thrive.Driven by the belief that true wellness encompasses both mental and physical health, Danielle has curated the Lalita Method to house cutting-edge methodologies and modalities to build resilience, replenish and recharge your mind and body, and recover to allow you to feel successful for life outside of Lalita.

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OUR TEAM